Two, exercise is important because it helps prevent health conditions and diseases. It’s important to always keep your body healthy to prevent sickness and health problems--this means long life!!
Three, exercise helps improve your mood and also boosts your energy. It has been proven through studies that physical activity stimulates your brain to make you feel more relaxed mentally and gives your body more energy!
These three major benefits should give you the motivation you need to better yourself. We work together as a team here at Hell Camp and it’s time to join us for a better YOU!!!
What is Hell Camp? Hell Camp is the greatest bad idea you'll ever have. Here at Hell Camp, we teach our teammates to overcome physical and mental tasks, so everyone can reach a sense of accomplishment!
When you go to any type of fitness event, you always know exactly what will happen and what the outcome will be. Well, this is not the case at Hell Camp! We are all about the unknown with our crazy fitness requests from vehicle-pushes to workout games! It’s something you'd never imagine at the worse possible times. Once you are with us, you quickly realize that Hell Camp gets better when you get better, and that's just how it is. Our instructors will not allow you to complete Hell Camp until you figure out how to improve yourself. We want you to have that drive to do more every time.
And if that isn’t enough motivation for you, when you finish Hell Camp, you are rewarded with the best beer and cookies with real stories about a wild afternoon with us! Life gets easier after Hell Camp because you have conquered something bigger than yourself and that in itself is life-changing.